Find Your Anchor. Rediscover Your Peace.

A Place where healing is honest, growth is real, and you’re truly seen.

Start your journey toward clarity, calm, and confidence today.

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Who are we?

Meet Richa…

Richa Saini is a psychologist with expertise in various areas, including anxiety, breakups, panic attacks, relationship therapy and self esteem.

Her approach to psychology emphasizes the importance of listening, empathy, kindness, and self-awareness, creating a safe space for the client to express themselves.

Richa Saini’s work focuses on helping individuals cope with social media’s impact on mental health, managing FOMO, and building healthy relationships. She employs cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), humanistic and positive psychology principles in her practice.

Learn More…

Therapy That Truly Understands You

Discover a safe, personalized, and judgment-free space to heal, grow, and find clarity.

Confidential & Judgment-Free

Every session is a private and safe space. Your thoughts and feelings are heard with empathy, never judgment.

Deep, Focused Listening

Our approach is rooted in genuine understanding. We listen beyond words to help you uncover what’s really going on.

Personalized Guidance

No “one-size-fits-all” methods, each session is tailored to your unique experiences, goals, and emotional needs.

Mindfulness-Based Healing

Incorporating evidence-based mindfulness and cognitive techniques to help you find calm and emotional balance.

Comfort at Your Pace

Whether you meet online or in person, sessions are designed to make you feel at ease, no pressure, no expectations.

Real Change, Not Just Talk

Therapy here means growth you can feel, practical tools, emotional awareness, and lasting self-understanding.

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Testimonials

In Their Own Words

Real stories from individuals who trusted the process and found healing, insight, and renewed confidence.

★★★★★

Richa has been my therapist for about a year, and I can honestly say she’s helped me turn things around. I’ve let go of old habits and started building a much better life for myself. Couldn’t be more thankful for her support and encouragement!

Arpita Singh

★★★★★

Very happy with sessions with Richa ma’am and the changes that she has brought in my thinking and my behavior. I would recommend everyone to at least take a session with her.


Sanay Shah

★★★★★

I had a great experience with Richa during the session. She is well dedicated and quite approachable that makes you feel very comfortable while sharing anything with her. She makes you feel comfortable during your discussion. I would to love to recommend her.

kamakshi Sharma

★★★★★

I have been taking sessions with Richa for the past 6 months and I can truly say she has made a big difference in my life. Her guidance & support have helped me improve a lot, both personally and emotionally.

Anjali Saini

★★★★★

Truly a Life-Changing Experience. I can’t thank Richa Saini enough for the incredible support and guidance she provided during one of the most difficult times in my life. Richa helped me to navigate my emotions, rebuild my self-worth, and start healing in a healthy, empowering way.

Ankita

★★★★★

I have attended 4 sessions with Richa, and I cannot thank her enough for the positive impact she has had on me. She is non-judgmental, allows you to speak openly, and remembers everything you share, which makes you feel truly heard and valued. I was initially hesitant to start therapy

Sumit Sinha

★★★★★

completed my first 5 sessions with Richa.I want to express my appreciation for her excellent therapy sessions. Her compassionate approach and effective techniques have been incredibly valuable to me. I feel supported and understood, and I’m grateful for the progress we’ve made together.

Mansi Rastogi

★★★★★

I can’t thank richa ma,am enough for the incredible support and guidance she has provided throughout my journey. Struggling with anxiety was one of the most challenging experiences of my life, but with her expertise, patience, and understanding, I have made remarkable progress.

Gurtej Boparai

★★★★★

I’ve had 3 sessions with Richa already and they went well! Love how she tries to relate your emotions to her personal experiences as well which makes you feel very comfortable. She’s very approachable and would definitely recommend her! 🙂

Ritika Goyal

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In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?use it does.

-Carl R. Rogers

get support today!

Support for Every Chapter of Your Life

Couples Therapy & Breakups

Navigate love, loss, and communication with compassion. Learn to heal, rebuild, or rediscover yourself after emotional transitions.

Overthinking &
Anxiety

Find peace beneath the noise of constant thoughts. Learn techniques to calm the mind and manage anxious patterns effectively.

Stress
Management

Understand your triggers, regain control, and develop healthy ways to handle life’s pressures with balance and clarity.

Depression &
Sadness

When life feels colorless or heavy, therapy offers a space to express, process, and find hope again one step at a time.

Self-Exploration & Growth

Reconnect with your inner world. Therapy helps you understand your values, emotions, and patterns so you can grow authentically.

Sleep &
Rest Issues

Address the root causes of sleeplessness, from anxiety to overthinking and restore healthy, restorative rest.

Anger & Emotional Regulation

Learn how to manage anger without guilt or suppression. Transform emotional reactions into mindful responses.

Self-Esteem & Confidence

Rebuild belief in yourself. Develop a stronger, kinder relationship with who you are and what you stand for.

Your mental health is everything, prioritize it. Make the time like your life depends on it, because it does.

-Mel Robbins

Find the Perfect Fit for Your Budget

Choose from our range of flexible pricing options that cater to your specific needs.

3,000 ₹

Single Audio Session

A Single audio / chat Therapy Session

Book Now!
40 – 60 mins
1 session
Free Rescheduling within 24 hours

3,500 ₹

Single Video Session

A Single Video Call Therapy Session

Book Now!
40 – 60 mins
1 Session
Free Rescheduling within 24 hours

15,000 ₹
13,500 ₹

Audio Session Package

5 Audio / Chat Sessions, Weekly or Bi-Weekly

Book Now!
40 – 60 mins
4 + 1 Sessions
Free Rescheduling within 12 hours
Customized Affirmations
Habit Tracking & Goal setting
Weekly Check-Ins
Partial Refund Allowed

17,500 ₹
15,750 ₹

Video Session Package

5 Video Call Sessions, Weekly or Bi-Weekly

Book Now!
40 – 60 mins
4 + 1 Sessions
Free Rescheduling within 12 hours
Customized Affirmations
Habit Tracking & Goal setting
Weekly Check-Ins
Partial Refund Allowed

4,500 ₹

Couples Therapy

A Single Video Call Therapy Session for Couples

Book Now!
60 – 90 mins
One Session
Free Rescheduling within 24 hours

22,500 ₹
20,250 ₹

Couples Package

5 Video Call Sessions, Weekly for Couples

Book Now!
60 – 90 mins
4 + 1 Sessions
Free Rescheduling within 12 hours
Customized Affirmations
Habit Tracking & Goal setting
Weekly Check-Ins
Partial Refund Allowed

I am a Student and need a Student Discount.

Didn’t find a plan that feels right for you? No worries, let’s create one that fits your needs and schedule.

Book a Custom Session

Frequently Asked Questions

Still have more questions? Use the form given below to contact us with your query.

Contact Us

Contact Us

Here’s how you can contact us for any questions or concerns.

Email

[email protected]

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